Sound Healing / Gong bath

Service Description

All sessions are different though following the same pattern; Namely the use of many healing instruments in intuitive ways, and connecting them together in a relaxing gentle concert-like format, including resonance (a little bit of dissonance too - to help release energetic blockages), melody, rhythm, harmonics and overtones. The class usually includes a small introduction in the form of a sound-connected breathwork, sound and/or chanting meditation, or sound-applied physical asana. The sounds can also be embedded into shamanic guided visualizations. The rest is just relaxation/meditation, in any way fits best with you (lying, sitting, standing, dancing, moving, humming...). The sounds from all instruments (gongs, bowls, chimes, handpan, shamanic drum, kalimba, rain disk, voice, flute, bells, etc.) gently unfold in instinctive and unexpected patterns, adapting themselves to the energy of the group and of yours, in order to guide you through your own inner journey. The instruments used are mostly "healing", which means that their specific vibrations and frequencies will help remove energetic and emotional blockages (especially the ones producing ultra and infrasounds, overtones and harmonics), while progressively attuning your innermost instrument (i.e. your interconnected Mind-Body-Spirit). Each voyage is very personal and unique, and is meant to provide deep relaxation, holistic healing and/or spiritual guidance. Some other scientifically proven benefits include improvement of sleep, cognitive functions and emotional balance, as well as elevated mood and boosted nervous, glandular and immune systems (see more on the Benefits in the "What" page). These public sessions are 1 to 1.5 hours, usually for small groups. Private sessions can also be booked via prior appointment (24hr min), at your location, one of ours (Galle, Colombo), or at another location if possible for us (please inquire). Check the "When/Where" page for upcoming public sessions. Contact me for private sessions. Online sessions are also possible upon request, though not the best mean I feel personally ;) All prices are listed in the "How much" page.